Sebastian Klaus Littmann, All members of the large and ancient marine clade Patellogastropoda are limpets, and within that clade the family Patellidae in particular are often called the "true limpets". Sign in or create an account to see all your bookings.
However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article.
Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.